Mental Health Support Services

Help is available through these free and confidential Australian support services.

OrganisationPhone numberWebsiteDescription
Lifeline Australia13 11 14 crisis support and suicide prevention services.
Beyond Blue1300 22 4636 support for mental health and wellbeing via phone, web chat and online forum.
Suicide Call Back Service1300 659 467 telephone crisis support for people at risk of suicide, carers and bereaved, as well as online resources and information.
MensLine Australia1300 78 99 78 online-counselling24/7 telephone and online support, information and referral service for men
Kids Helpline1800 55 1800 telephone counselling for young people under 25 years.
headspace Australia1800 650 890 and web chat for young people aged 12 to 25 years.
QLife1800 184 527 and online chat support service for lesbian, gay, bisexual, trans, and/or intersex (LGBTI) communities.
Relationships Australia1300 364 277 Australia offers a broad range of services to individuals, families and communities throughout the country.
SANE1800 187 263http://sane.orgResources, forums and support for people affected by complex mental health issues.
Counselling OnlineState-based numbers support for anyone affected by alcohol and other drugs.
Gambling Help Online1800 858 858 support for anyone affected by gambling.
Mental health access line1300 MH CALL – 1300 642 25524/7 confidential mental health telephone triage service
13 HEALTH13 HEALTH – 13 43 25 8424/7 assessment, referral, advice, and hospital and community health centre contact details. talk to talk to a registered nurse in QLD
PANDA1300 726 306 anxiety and depression
Grief Line1300 845 745 and 8pm Mon-Fr, free telephone support and online bereavement support groups and forums, grief resources and information