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About Service
Type: Group of 3-6
Sessions: 12
Led by: an Expert Coach
Virtual Weekly Meetings
Duration: 1h
Program: Structured
Wellness and Vitality Program Overview
- Stress Management
- Resilience Building
- Emotional Intelligence
- Work-Life Integration
- Supportive Community
More details about program here
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About Coach
Mental Health Coach
Evi specialises in helping individuals enhance their emotional resilience and manage stress effectively. Her approach focuses on practical strategies and personalised insights, empowering participants to turn challenges into growth opportunities. With Evi’s guidance, you’ll learn to navigate life’s complexities with confidence and clarity.