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it Starts with You

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The coach is the expert in the coaching process, but you are the expert on your life journey.

Improve yourself daily and Meet with new you!

Life will only change when you become more committed to your dreams than you are to your comfort zone. –Billy Cox

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ICF Core Values and Code of Ethics

The International Coach Federation (ICF) is a pioneer in formulating a definition and philosophy of coaching, as well as establishing a set of ethical principles that ICF members pledge to adhere. The ICF Code of Ethics outlines the ethical norms of behaviour, philosophy, the definition of coaching and four core values that all ICF credentialed […]

Why do individuals hire coaches?

In today’s highly competitive business environment and intensive everyday life, it is become common to work with a coach. Partnering with a coach is always beneficial and the reasons for working with a coach are as varied as the individuals. We have created a list of the most typical reasons for hiring a coach.

Mental Health Support Services

Help is available through these free and confidential Australian support services.