Longevity and the domino effect

There are two fundamental aspects of longevity: lifespan and healthspan. While lifespan focuses on the quantity of life, healthspan emphasizes the quality of life. To unlock both, we must understand the five key domains that influence our longevity: exercise, nutrition, sleep, medication and supplements, and emotional well-being. Amidst the complexity and diversity of health advice […]

Small Business Success evaluation

according to a survey of 150 Dutch small business owners In 2011, an interesting study on Small Business Success based on Owner Values and Personal Differences was undertaken in Dutch by Marjan J. Gorgievski, M. Evelina Ascalon, Ute Stephan. Entrepreneurial Success Criteria 1. Profitability: high yields, good profit margin. 2. Growth: growth in the number […]