Sometimes the hardest part is not the emotion itself — it’s not knowing what to do with it There are days when everything feels overwhelming. A small comment hurts more than usual.A simple task feels impossible.You feel irritated, anxious, emotional, exhausted, or close to tears — and then immediately start judging yourself for reacting “too […]
Coach Suzi here – I have been all three of these roles. I am a qualified counsellor and coach, and I hadfive years experience as a mentor within a formal government mentoring program. I have also personally benefited from counselling, coaching and mentorship. So let me explain how they differ.
We Mind acknowledges Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
