Posts Grid/List WordPress Block

Custom Post Type WordPress Block is a one-of-a-kind Gutenberg block for automatically sourced WordPress posts, pages and custom post types that can be showcased in a grid, list or custom view. There is a ton of layout and styles settings to build a custom look.

List layout, with pagination

Achieving your goals through small consistent action

Tiny Daily Habits, Big Results: How Consistent Efforts Lead to Long-Term Success

Learn how small, consistent daily habits can create big, lasting results. Discover the secret to long-term success by focusing on tiny efforts that add up over time. Whether it’s boosting productivity, growing your business, or improving health, your daily actions are the key to achieving your biggest goals!

Navigating the Challenges of Involuntary Retirement Due to Chronic Illness

This article draws on the findings from Evi‘s Honours research, which examined the psychological wellbeing and employer support experienced by Australians who have been forced into early retirement due to chronic illness.

Can you out exercise a bad diet?

Consider this: Really? Yes, REALLY! Maybe that little after-workout treat is costing you way more than you thought? When it comes to weight loss I tell my clients, out of the two things, diet and exercise, it is most important what you put in your mouth. Because the answer is – you can’t out exercise […]

Grid layout, two columns, without pagination

Achieving your goals through small consistent action

Tiny Daily Habits, Big Results: How Consistent Efforts Lead to Long-Term Success

Learn how small, consistent daily habits can create big, lasting results. Discover the secret to long-term success by focusing on tiny efforts that add up over time. Whether it’s boosting productivity, growing your business, or improving health, your daily actions are the key to achieving your biggest goals!

Navigating the Challenges of Involuntary Retirement Due to Chronic Illness

This article draws on the findings from Evi‘s Honours research, which examined the psychological wellbeing and employer support experienced by Australians who have been forced into early retirement due to chronic illness.

Can you out exercise a bad diet?

Consider this: Really? Yes, REALLY! Maybe that little after-workout treat is costing you way more than you thought? When it comes to weight loss I tell my clients, out of the two things, diet and exercise, it is most important what you put in your mouth. Because the answer is – you can’t out exercise […]

Mastering Focus: How to Stay Productive in a World Full of Distractions

Hey there! Ever feel like staying focused is nearly impossible with all the distractions around us? Between the endless notifications on our phones, the noise of our surroundings, and our own wandering thoughts, it can seem like we’re always being pulled in a million different directions. Don’t worry, you’re not alone! Let’s dive into some […]

Coach, Mentor, Counsellor – what’s the difference?

Coach Suzi here – I have been all three of these roles. I am a qualified counsellor and coach, and I hadfive years experience as a mentor within a formal government mentoring program. I have also personally benefited from counselling, coaching and mentorship. So let me explain how they differ.

Forget about your age

Inspiration from Mary Ellen Gross, a novice body builder who has been working out for 37 years. Now 80 years young, she is still going strong.