Help is available through these free and confidential Australian support services.
| Organisation | Phone number | Website | Description |
|---|---|---|---|
| Lifeline Australia | 13 11 14 | http://lifeline.org.au | 24/7 crisis support and suicide prevention services. |
| Beyond Blue | 1300 22 4636 | https://www.beyondblue.org.au | 24/7 support for mental health and wellbeing via phone, web chat and online forum. |
| Suicide Call Back Service | 1300 659 467 | http://suicidecallbackservice.org.au | 24/7 telephone crisis support for people at risk of suicide, carers and bereaved, as well as online resources and information. |
| MensLine Australia | 1300 78 99 78 | http://mensline.org.au/phone-and- online-counselling | 24/7 telephone and online support, information and referral service for men |
| Kids Helpline | 1800 55 1800 | http://kidshelpline.com.au | 24/7 telephone counselling for young people under 25 years. |
| headspace Australia | 1800 650 890 | http://headspace.org.au | Telephone and web chat for young people aged 12 to 25 years. |
| QLife | 1800 184 527 | http://qlife.org.au | Telephone and online chat support service for lesbian, gay, bisexual, trans, and/or intersex (LGBTI) communities. |
| Relationships Australia | 1300 364 277 | http://relationships.org.au | Relationships Australia offers a broad range of services to individuals, families and communities throughout the country. |
| SANE | 1800 187 263 | http://sane.org | Resources, forums and support for people affected by complex mental health issues. |
| Counselling Online | State-based numbers | http://counsellingonline.org.au | 24/7 support for anyone affected by alcohol and other drugs. |
| Gambling Help Online | 1800 858 858 | http://gamblinghelponline.org.au | 24/7 support for anyone affected by gambling. |
| Mental health access line | 1300 MH CALL – 1300 642 255 | 24/7 confidential mental health telephone triage service | |
| 13 HEALTH | 13 HEALTH – 13 43 25 84 | 24/7 assessment, referral, advice, and hospital and community health centre contact details. talk to talk to a registered nurse in QLD | |
| PANDA | 1300 726 306 | http://www.panda.org.au/ | perinatal anxiety and depression |
| Grief Line | 1300 845 745 | http://griefline.org.au/ | 8am and 8pm Mon-Fr, free telephone support and online bereavement support groups and forums, grief resources and information |
