Mental Health Support Services

Help is available through these free and confidential Australian support services.

OrganisationPhone numberWebsiteDescription
Lifeline Australia13 11 14http://lifeline.org.au24/7 crisis support and suicide prevention services.
Beyond Blue1300 22 4636https://www.beyondblue.org.au24/7 support for mental health and wellbeing via phone, web chat and online forum.
Suicide Call Back Service1300 659 467http://suicidecallbackservice.org.au24/7 telephone crisis support for people at risk of suicide, carers and bereaved, as well as online resources and information.
MensLine Australia1300 78 99 78http://mensline.org.au/phone-and- online-counselling24/7 telephone and online support, information and referral service for men
Kids Helpline1800 55 1800http://kidshelpline.com.au24/7 telephone counselling for young people under 25 years.
headspace Australia1800 650 890http://headspace.org.auTelephone and web chat for young people aged 12 to 25 years.
QLife1800 184 527http://qlife.org.auTelephone and online chat support service for lesbian, gay, bisexual, trans, and/or intersex (LGBTI) communities.
Relationships Australia1300 364 277http://relationships.org.auRelationships Australia offers a broad range of services to individuals, families and communities throughout the country.
SANE1800 187 263http://sane.orgResources, forums and support for people affected by complex mental health issues.
Counselling OnlineState-based numbershttp://counsellingonline.org.au24/7 support for anyone affected by alcohol and other drugs.
Gambling Help Online1800 858 858http://gamblinghelponline.org.au24/7 support for anyone affected by gambling.
Mental health access line1300 MH CALL – 1300 642 25524/7 confidential mental health telephone triage service
13 HEALTH13 HEALTH – 13 43 25 8424/7 assessment, referral, advice, and hospital and community health centre contact details. talk to talk to a registered nurse in QLD
PANDA1300 726 306http://www.panda.org.au/perinatal anxiety and depression
Grief Line1300 845 745http://griefline.org.au/8am and 8pm Mon-Fr, free telephone support and online bereavement support groups and forums, grief resources and information