Weight Loss

If you’re in your 40s, 50s, or beyond, you’ve probably noticed that things are changing, and not for the better. Your weight has started to creep up, and the methods you used before to lose weight just aren’t working anymore. In particular, the fat seems to stick around your belly, and for all your effort with so little result, it’s very depressing and frustrating.

Diets?

Over the years, you’ve tried many different diets—keto, carnivore, Mediterranean, vegetarian, vegan, calorie counting—and experimented with various eating schedules, maybe even lengthy fasts that initially shaved off some pounds. You might be doing intermittent fasting, extending the time between meals.

You try hard, you have good intentions, but although you can do it for a while, you just can’t seem to stick with it. Time after time, you complete a diet, only to find that as soon as you go off it, all the weight comes back, and then some. Overall, it feels like you’re going backward.

Exercise?

Perhaps you’ve doubled down on exercise: more cardio for longer periods, resistance training, boot camps, high-intensity interval training. But sadly, the weight still doesn’t seem to come off. All the exercise just makes you tired and hungry.

Are you tired of…
❌ Starting a new diet every month, only to give up weeks later?
❌ Feeling guilty every time you eat something “off-limits”?
❌ Exhausting your willpower just to make it through the day without bingeing?
❌ Watching the scale go up and down like a yo-yo?
❌ Feeling like you’re at war with your own body and mindFeel like giving up?

There is another way. This is why I wrote the Balanced Mind Diet micro book.

How is this different from other books you’ve read?
This book has no dietary guidelines, no exercise plans. It does not recommend any particular way of eating, and it does not promote or sell any pills, supplements or meal replacement shakes. What it delivers is a revelation about what has really been derailing your weight loss efforts and concrete steps you can take to produce lasting weight loss.

This isn’t another fad diet or quick fix. The truth is that diets don’t work. The Balanced Mind Diet provides a proven method that aligns your mind and body for lasting health and weight management.

With the Balanced Mind Diet, you’ll experience:
✅ Freedom from relying on sheer willpower
✅ No more forbidden foods or extreme restrictions
✅ An end to complicated calorie counting and point systems
✅ No need for expensive supplements or special foods

Imagine a life full of joy, confidence, and freedom – without the endless cycle of weight loss-weight gain, weight loss-weight gain.

With the Balanced Mind Diet, you’ll wave goodbye to
❌ Restrictive diets that leave you hungry and miserable
❌ Exhausting workouts that yield no results
❌ Endless calorie counting and food anxiety
❌ Emotional eating and guilt-ridden binges
❌ Low energy and lack of motivation

For just $3, this transformative micro book will show you
¬ How to align your conscious desires with your subconscious beliefs
¬ How to transform your self-identity to match your weight loss aspirations
¬ How to implement small, consistent changes that lead to lasting results

The Balanced Mind Diet is ALL you need for lasting weight loss, renewed energy, and true confidence.

You may be wondering: Is this really going to work for me?
The answer is, it depends. Reading the book won’t change anything, because knowledge without action is useless. However, if you implement the concepts from the book it will produce a transformation in your thinking, your actions and your outcomes.

Don’t let another day pass feeling frustrated and defeated.

It’s time to stop the cycle of fad diets and embrace a balanced, mindful approach to eating and living. Take action NOW.

Click here to order your copy for $3.

My guarantee ….

If you feel like you didn’t get value from the book, just email suzi@bmdbook.com and I’ll send you a full refund for your book purchase. I don’t care what the reason is, if you’re not happy then neither am I, and your $3 will be sent back to you and you keep the book. Simple as that. This is a one-full-year money back guarantee.

Think what your life will be like:

• You can enjoy that great feeling of being slim, trim, taut, and terrific. You can wear what you want. Your clothes fit and flatter your figure. You feel sexy and attractive.

• You’re bright, bouncy, and full of energy. You can engage in fun activities with friends and family and some sports you really enjoy. You have a busy life and demanding responsibilities at work, but you don’t run out of energy for all the things you want to do.

• You’re clear-headed, sharp-thinking, with good recall. There’s no mental fogginess or worry about early signs of Alzheimer’s. Your outlook is positive and confident. You manage stress well and enjoy your life.

• You feel like your weight is finally under control. You don’t have to go hungry or deprive yourself with diets. You find it easy to stay within your ideal weight range.